GOGLUFREE Gluten-Free Workshop
ONE GRAIN, A LEGACY, A DREAM
Goglufree starts with natural grains, bringing together nutritional knowledge and hands-on preparation in the kitchen.
Here, it’s not just about learning a recipe.
We hope to help more families understand their ingredients and learn, step by step, how to make their own healthy gluten-free staple foods at home.
🍞 Rice Bread
🍜 Rice Noodles
Whether you are new to gluten-free eating or already have baking experience, you can choose the course that best suits you and start learning with us.
Starting with a grain of rice, bring healthier staples home.
🌾 Why Choose a Goglufree Workshop?
At Goglufree, we focus on natural grains, combining hands-on preparation with practical knowledge about healthier eating.
Our workshops are not just about showing you “how to make it”. We also help you understand:
✅ The characteristics and applications of different natural grains
✅ The basic principles behind making gluten-free staple foods
✅ How to identify the correct dough or batter consistency
✅ Proper storage, reheating, and everyday serving methods
✅ How to make healthier staple foods part of your family’s daily meals
Small Group ｜ Hands-On ｜ Beginner-Friendly ｜ Time-Saving
👉 View Full Rice Bread Workshop Details
🍜 02 | Gluten-Free Rice Noodle Workshop
🍜 Making fresh rice noodles can be simpler than you think.
The Goglufree Rice Noodle Workshop is not only about understanding natural grains and recipes. More importantly, it simplifies the traditionally complicated noodle-making process into a practical method suitable for modern home kitchens.
Traditionally, making fresh noodles often involves kneading, rolling, cutting, and time-consuming machine cleaning. After years of repeated testing and refinement, Huang Baba developed a simpler rice noodle-making method designed specifically for everyday home use.
Once you master the correct dough consistency and techniques:
⚡ Make one serving of fresh rice noodles in about 3 minutes
🍜 No tiring rolling or cutting required
🧼 The noodle maker can also be cleaned within just a few minutes
🌾 Made with natural grains for a more nutritious everyday staple
🏠 Simple and practical for everyday home use
This greatly reduces the hassle that often makes people think, “Making noodles at home is too troublesome.”
This method not only makes noodle-making faster, but also addresses two of the biggest concerns for home users — ease of operation and cleaning — making fresh gluten-free rice noodles a practical and healthier staple food that can truly become part of everyday family life.
It is a home noodle-making method that Huang Baba has gradually developed through years of research, refinement, and hands-on testing.
From a Complicated Process to Fresh Noodles in Just 3 Minutes!
Making healthier staple foods simpler for every family.
Can you believe it? You can make a single serving of fresh rice noodles in just about 3 minutes!
👇👇 Click the YouTube link below and see it for yourself!
🎁 The Workshop Includes a Noodle Maker Set
The course includes:
🍜 Quinoa Rice Noodles | Chinese Style
🇯🇵 100% Buckwheat Soba Noodles | Japanese Style
🥖 Black Olive Rice Baguette + Hummus | Bonus Demonstration & Tasting
You will also learn:
✅ How to achieve a chewy and springy texture without alkaline water
✅ How to reduce noodle breakage
✅ The differences in texture between noodles made from different grains
✅ How to cook and store fresh noodles properly
✅ Practical techniques for making fresh noodles quickly at home
Suitable for:
✔ Families who love noodles
✔ Those who want to learn how to make fresh gluten-free noodles
✔ Those who want to reduce their intake of commercially processed staple foods
✔ Those who enjoy cooking with natural grains
✔ Those who want to make a single serving of fresh noodles quickly at home
👨🍳 About the Instructor | Huang Baba – Gary Ooi
Founder of Goglufree | Nutrition Advisor | Gluten-Free Instructor
Huang Baba – Gary Ooi, founder of Goglufree, is a qualified ITEC Nutrition Advisor with more than a decade of experience dedicated to the research, development, and teaching of gluten-free grain-based foods.
From rice bread and rice cakes to rice noodles and natural grain-based staple foods, Huang Baba has always focused on using natural grains while simplifying complex preparation methods step by step, making them easier for more families to prepare at home.
The workshops focus on:
🌾 Natural grains and gluten-free dietary knowledge
🥣 Simple, practical, and easy-to-master preparation methods
🍞 Practical techniques that you can confidently recreate at home
🥗 Combining nutrition knowledge with healthier everyday staple food choices
Beyond teaching students “how to make it,” Huang Baba also hopes to help them better understand the staple foods they eat every day — from different grains and ingredients to food combinations — so they can make more informed and practical choices for themselves and their families.
Starting with a single grain of rice, bring both practical skills and nutrition knowledge home. 🌾
The Legacy of a Single Grain of Rice
(Huang Baba’s True Story)
I was born in a small rural village in Alor Setar, Kedah, where my family had operated a rice mill for generations, a business locally known as “米较.”
The rice mill was not only our livelihood — it was also our home.
From a young age, I woke up every day to the fragrance of rice and the roar of machinery, growing up surrounded by my grandfather’s and father’s dedication and passion for the family business...
🏡 Real Classes · Real Learning · Real Results
There are no complicated barriers to learning here.
Goglufree conducts its workshops in small groups, allowing the instructor to observe each participant’s progress and provide guidance based on the actual challenges they encounter.
What You’ll Experience:
👨🍳 Live instructor demonstrations
🙌 Hands-on practice
💬 Ask questions and receive guidance on the spot
🍞🍜 Create your own finished products
📦 Take your creations and learning experience home
💻 In-Person Class or Zoom Online Class?
You can choose the learning format that suits you best.
👨🍳 In-Person Class
Ideal for students who prefer hands-on practice, face-to-face guidance from the instructor, and the complete classroom experience.
💻 Zoom Online Class
Ideal for students who live further away or prefer to learn using their own equipment in their home kitchen.
Depending on the course requirements, learning materials or equipment will be delivered to you in advance. The online class also includes live demonstrations and step-by-step instruction.
Whether you choose an In-Person Class or a Zoom Online Class, our goal is to make gluten-free baking truly practical for everyday home kitchens — without being limited by professional equipment.
🌿 No Professional Baking Equipment? You Can Still Get Started
Don’t worry if you don’t have a stand mixer, professional oven, or expensive baking equipment at home.
In the workshop, you’ll learn how to make practical use of common small kitchen appliances you may already have, such as a food processor, hand mixer, or air fryer.
The focus is on helping you master the right methods and techniques first, so you can decide later whether you really need to invest in professional baking equipment.
👉 Learn the method first — there’s no need to buy all the equipment before you begin.
Even if you’re completely new to baking, you can start right from your own home kitchen.
🌾 Starting with a grain of rice, bring healthier staples home.
📅 View the Latest Course Dates & Fees
To ensure that all course dates, fees, and promotional offers are kept up to date, we have organised the latest information on our Course Overview page.
👉 2026 Course Schedule & Fees Overview
📌 Course dates, fees, promotions, and availability may be subject to change. Please refer to the latest information published on the Course Overview page.
🌱 Start with Learning One Everyday Staple
Bring Healthier Eating Home
At Goglufree, we believe that healthy eating doesn’t have to be complicated.
Starting with a single grain of rice or a natural grain, learning how to make the staple foods you eat every day is a great place to begin.
🍞 Rice Bread
🍜 Rice Noodles
ONE GRAIN, ONE DREAM.
💬 Not Sure Which Workshop to Choose?
If you’re interested in both Rice Bread and Rice Noodles, or you’re unsure whether an In-Person Class or Zoom Online Class is more suitable for you, feel free to contact us.
We’ll be happy to help you choose the most suitable course based on your needs.